Come join us for a gentle yoga practice with baby!
Ages 6 weeks-12 months
Baby and me yoga is an amazing and fun opportunity to bond with your little one and move your body through a light yoga practice. The class will take you and your baby through seated, standing and lying down yoga postures, tummy time, songs and arm/leg coordination exercises. We will end the practice with a final moment of relaxation.
Class will be 1 hour long: 45 minutes is dedicated to exercise and 15 minutes is dedicated to playdate & connection for moms and babies.
Please bring your own mat, a blanket for baby and wear comfy clothes!
We are excited to meet you :)
45 min
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